Offer the gift of Awareness and/or Healing to your loved ones. Gift Certificates are available for all my services. You can purchase single or multiple sessions for Tong Ren Healing, MindShifting Awareness Coaching, or Private Meditation Classes. If you are interested in a customized Gift Certificate for a group class, a series of Satsangs, or for Couples' sessions, just send me an e-mail at: marie-lou@synergy-healing.com or call +1 978 338 4344 for more information.
The certificate will be e-mailed to you within 24 hours of receipt of payment. Please make sure you leave your e-mail address and the name of the beneficiary when you go through the payment process.
Gift Certificates for Tong Ren Healing Sessions
Gift Certificates for Private Meditation Classes
Gift Certificates for MindShifting Awareness Coaching Sessions
Wellness from the Source CD Yoga Nidra - Guided Deep Relaxation
by Marie-Lou Kuhne Millerick
Through my work and travels I get in touch with many
people. The comment I hear most often when I talk about Meditation is:
"I can't meditate because I have a very hard time calming my mind or
relaxing my body". For those who would like to overcome this
difficulty, I have recorded a Guided Deep Relaxation exercise that will
help you to settle both, your body and your mind.
Guided Deep Relaxation or Yoga Nidra is a deeply calming practice that will help you to enter Meditation effortlessly.
It will lead you through a Guided Deep Relaxation session of 30
minutes, bringing about complete mental, emotional and physical
relaxation as well as an increased sense of inner awareness and
presence.
These qualities
build the foundational skills and power that make transformation
possible. Listening to the precise instructions, you will leave the
agitation of the waking state and move beyond the dream state into a
form of deep sleep that allows you to remain fully alert. The
profoundly restorative effect of this practice helps normalize blood
pressure and strengthen the immune system. It is a powerful means to
release stress and to balance the nervous system while sharpening the
ability to focus and providing a new source of sustainable inner energy.
Yoga Nidra is the first step to activating the body’s natural healing
power and awakening one’s inner potential. It opens the space to
effortless Meditation and the possibility to “Living with all the Lights
On”.
Within 24 hours of payment you will receive an e-mail with instructions for downloading the audio file
