Tong Ren Guinea Pig Class For Stress and Emotional Issues
Wednesdays Ongoing 5:30 PM to 6:15 PM 275 Cabot Street, 2nd Floor #3, Beverly, MA For information call Marie-Lou at 978 430 8720 Drop in fee: $10
MindShifting Meditation - Awakening to your Inner Light at Elizabeth O'Shea's, 54 Clifton Ave, Marblehead MA Tuesday evenings 7:00 to 9:00 PM January 6 to February 10
Tuition: $ 210 for 6 two-hour sessions, to be paid at the beginning of the first session
Space limited, for
registration, please call Elizabeth at 671 816 1489
MindShifting Meditation - Awakening to your Inner Light at Elizabeth O'Shea's, 54 Clifton Ave, Marblehead MA Tuesday evenings 7:00 to 9:00 PM September 23 to October 28, 2008
Tuition: $ 210 for 6 two-hour sessions, to be paid at the beginning of the first session
Space limited, for
registration, please call Elizabeth at 671 816 1489
MindShifting Meditation - Awakening to your Inner Light at Elizabeth O'Shea's, 54 Clifton Ave, Marblehead MA Wednesday evenings 7:00 to 8:30 PMMay 7 to June 11, 2008
Tuition: $ 180 for 6 sessions, to be paid at the beginning of the first session
Space limited, for
registration, please call Elizabeth at 671 816 1489
1-Day Seminar at UNH with Marie-Lou New Tools for Workplace Wellness, Stress Management, and Peak Performance Portsmouth NH Thursday May 8 2008, 9 a.m. to 4 p.m. $225 (includes meals/breaks) for details and to register go to: http://www.learn.unh.edu/
Leading Like a Woman A retreat for women, embracing the new Paradigm for Wholeness and Balance at work and in Life April 10 - 13, 2008, in Troy NH for more information visit www.women-leading-change.com
Marie-Lou
makes the secret wisdom of Meditation and Patanjali's Yogic Philosophy
accessible to anyone wishing to reconnect with their inner source of
Beauty, Peace and Confidence.
In this program you will:
Master powerful and simple techniques to settle your mind and nervous system through the practice of:
Yoga Nidra
Ancient Breathing Techniques (Praanaayaam)
Healing Mantras
Sacred Chanting
Learn how to slow down, pause and deeply relax
Come to understand that you don’t need to stop or control your thoughts to meditate successfully
Learn how to build and maintain your own daily practice while deepening your experience of Meditation
Develop balance, restore energy and sharpen focus as you begin to experience the clarity and joy of “living with all the Lights On”.