Group Sessions - Awakening to your Inner Light
Marie-Lou
makes the secret wisdom of Meditation and Patanjali's Yogic Philosophy
accessible to anyone wishing to reconnect with their inner source of
Beauty, Peace and Confidence.
What you will take away from MindShifting© Group Sessions
In this program you will:
Master powerful and simple techniques to settle your mind and nervous system through the practice of:
Yoga Nidra Ancient Breathing Techniques (Praanaayaam) Healing Mantras Sacred Chanting
Learn how to slow down, pause and deeply relax
Come to understand that you don’t need to stop or control your thoughts to meditate successfully
Learn how to build and maintain your own daily practice while deepening your experience of Meditation
Develop
balance, restore energy and sharpen focus as you begin to experience
the clarity and joy of “living with all the Lights On”.
Seminar & Workshop Formats
T o suit your busy schedule, our seminars are available in two different formats:
evening or daytime classes during the week weekend workshops
A la carte seminars are available for groups of 10 people and more. For more information, please call Marie-Lou @ 978 338 4344